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Which I find to be nave and generally unhelpful

Promoting a so-called harm reduction approach to smoking is another way the tobacco industry is trying to mislead people about the inherently dangerous nature of these products. Tove Marina Sohlberg, a researcher at Stockholm Universitys Department of Public Health Sciences, said Swedens anti-smoking policies have had the effect of stigmatizing smoking and smokers, pushing them away from public spaces into backyards and designated smoking areas

Shelled nuts and seeds like sunflower seeds and pistachios are even better because they keep your mouth occupied and even give you something to spit, mimicking chewing tobacco

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