12 hours no cigarette SJC Public Health Services | Did you know that on average, a single can reduce your life span by 11 minutes? This adds up quickly. Take a day with us to Break the habit before it
Break the habit before it breaks you. This World No Smoking Day, make a promise to your health. Every cigarette you avoid is a step towards stronger lungs, a healthier heart No Smoking Day 12 March 2025 CAW News QUIT SMOKING NOW Tobacco kills more than 7 million people every year, including an estimated 1.6 million non smokers exposed to second hand smoke. Ramadan is a month of self discipline and a powerful opportunity to quit smoking
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