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If youre reading this, you probably know all too well how quitting smoking isnt as simple as stubbing out your cigarette, but youve come to the right place

Prevention Strategies: ACE Your Response Prevention Strategies: ACE Your Response The ACE Strategy to empower youth to resist peer pressure and make informed choices: Avoid : Stay away from situations or people that might encourage tobacco use Cope : Use healthy coping strategies like sports, art, or journaling to deal with stress Escape : Know when to walk away from harmful environments or conversations The value of assertive communication is encouraging students to practice saying no with confidence and clarity

Great for any occasion or time of year and Ill always have a bottle of BDC in my collection

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