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Here is the Quit Smoking Diet; You can Fight Against Cravings CDC When you're craving a cigarette, try going for a walk outside. Staying active can help take your mind off the urge and make it easier to get through nicotine withdrawal. How Quit Smoking Medicines Work Quit Smoking Tips From Former Smokers CDC You might find yourself craving a cigarette when you're bored, lonely, or sad. Emotions can sometimes trigger cravings, so it is helpful to keep track of those emotions and come up with

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