does smoking cigarettes help with stress Nicotine use and Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Myth: Cigarettes Relieve Stress Fact: Quitting Smoking Does CASSY Puffing away sadness Harvard Health

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