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How Many Years of Smoking Leads to Cancer? Lung CT Scans Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' How Many Cigarettes Do You Need to Smoke to Get Cancer? Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link
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