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Hey #UTM, Tobacco use can seriously impact your health and well beingbut small choices can make a big difference. Here are a few simple ways to support a tobacco free lifestyle: Stay tobacco free There is no safe form of tobacco use. Every step away from tobacco is a step toward a longer, healthier life. #FiveonFriday #DoPH Life's Essential 8 How to Quit Tobacco and Nicotine Products Fact Sheet American Heart Association list three strategies that will help you avoid tobacco use Investing in Tobacco Control & Prevention
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