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Make the switch and start your journey to a smoke-free life today by visiting References (1) Switching from smoking to vaping improves respiratory health (2) FDA: Keep Your Air Clear: How Tobacco Can Harm Your Lungs (3) Cleveland Clinic - Pursed Lip Breathing (4) Harvard Medical School - Learning diaphragmatic breathing (7) Johns Hopkins Medicine - Anti Inflammatory Diet ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes