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Youth are constantly exposed to tobacco and vape marketing, but the health risks are real. Staying informed helps protect ourselves and future generations from nicotine addiction and harmful chemicals. Smoking and Lungs: Understanding the Impact on Breathing and Your Options SMOKO E Cigarettes + Vapes Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Health effects of smoking tobacco Wikipedia
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