damage of smoking one cigarette Just a day is 'almost as dangerous as 20 What a drag: The dangers

What a drag: The dangers of a daily cigarette Harvard Health How Smoking and Nicotine Damage Your Body American Heart Association Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain

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