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Tobacco addiction does not always look dramatic. It often starts as a habit and gradually becomes dependence, where the body begins to expect nicotine at specific times or in specific situations. Cravings Smoking a Pack a Day? Each Cigarette Costs You 20 Minutes of Your Life Don't give up giving up smoking: An expert's guide to quitting The Independent The Independent The Art of Smoking: Habit or Addiction? A HOME @ THE END OF THE WORLD
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