Mindful Parenting Issue 9 - Life without limits interest_mindfulness-for-teens This issue of Breathe explores

This issue of Breathe explores the small wonders of mindfulness

We’ve got loads of vegan recipes

Savour winter’s onset with our Christmas in July special issue

memory making in the kitchen

Mindful Parenting Issue 9 - Life without limits interest_mindfulness-for-teens This issue of Breathe exploresBecoming a parent unstitches the essence of your being, shakes your foundation and stirs your soul. Recentre, find balance and go on a journey of limitless self discovery with issue 9 of Mindful Parenting. Awaken your inner warrior with the power of no, create lasting memories, revel in happy firsts, and find the extraordinary in the ordinariness of parenthood. Entice in the experience of whole body harmony; revisit a sacred pastime, and thrive in the