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Gentle Strengthening of Lower Body Digital Class balance Anyone with a weak upper

Gentle Strengthening of Lower Body Digital Class balance Anyone with a weak upperMake The Simple Things Easy Again How to maintain your independence, increase your quality of life & age gracefully by getting your body to function the way you want it to. 7 Days Of Classes 30 Minutes Session Rated: Gentle Easy Equipment: Chair Instructor: Maria Raitt Think of your body like a house: its only as good as its foundation. If the foundation starts to deteriorate, the whole structure becomes unreliable. Your lower body is that foundation.

SKU: 26467767924 · From www.marsberger-treibhaus.de

4.8
USD19.00 USD44.00

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Description

Anyone with a weak upper body

ultimately

Older adults looking to reduce the risk of falls

Improved stability

Gentle Strengthening of Lower Body Digital Class balance Anyone with a weak upperMake The Simple Things Easy Again How to maintain your independence, increase your quality of life & age gracefully by getting your body to function the way you want it to. 7 Days Of Classes 30 Minutes Session Rated: Gentle Easy Equipment: Chair Instructor: Maria Raitt Think of your body like a house: its only as good as its foundation. If the foundation starts to deteriorate, the whole structure becomes unreliable. Your lower body is that foundation.

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