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The WHO estimates that more than 8 million people die prematurely due to tobacco use each year

Nonetheless, here they explain that individual stories from smokers tend to make more of an impact on others grappling with this same problem: In working with patients to address the belief that smoking cessation increases the risk of alcohol and drug relapse, we have found that sharing anecdotal evidence rather than citing research findings tends to be a more powerful motivator to reexamine such beliefs

Find Something Else- Trying out gum, low sugar lollipops, and other hard candies can be a great replacement for the desire to put a cigarette in your mouth