Raw Mango (250)g santara 18 g Protein 1

18 g Protein 1

Nutrients Composition Energy 900 Kcal Fat 100 g MUFA 28

Black pepper is taken from dried berries of the negram vine

Known for its simplicity and versatility

Raw Mango (250)g santara 18 g Protein 1Raw mango, also known as green or unripe mango, is picked before the ripening of the fruit and is extensively consumed in food and health applications. It has a firm texture and sour, acidic flavor due to which it is well adapted for use in pickles, drinks, and chutney. Renowned for its cooling nature, raw mango is traditionally eaten in summer in most tropical nations because it cools down the body. It is a rich source of nutrients and antioxidants,