TORQUE Fitness Glute Ham Developer Lower Body Patented Flip n Grip® grips

Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips

AB core wheel with mat

the Slide Select System has a solitary weight system allowing for adjustment in five pound increments on the two hundred and three hundred pound systems

OVERALL WEIGHT: 854 LB (388 KG)

TORQUE Fitness Glute Ham Developer Lower Body Patented Flip n Grip® gripsThe X SERIES Glute Ham Developer was engineered for stability and ease of adjustment. The 3" x 3" 11 gauge triangulated frame design is rock solid and molded nylon rollers make adjustments between the 14 horizontal positions smooth and easy. This GHD features handles in the footplate for reverse hypers and resistance band anchors for reverse hyperextensions. Some of the exercises you can perform are Glute Ham Raises, GHD Sit ups, Hip and Back