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Volm, M., Kastel

EMF measurably reduces glutathione in brain tissue and blood across multiple animal studies. The depletion then compounds through a second route: when extracellular glutamate rises, the cystine/glutamate antiporter runs in reverse, cutting cystine import and further reducing GSH synthesis. More glutamate activates more NMDA receptors, which floods more calcium, which generates more oxidative stress, which depletes more GSH

Unlike other antioxidants, which must be consumed through diet, glutathione is both produced by the body and replenished through proper nutrition and supplementation

124 Another example concerns omega-6 linoleic acid (-6LA), a polyunsaturated essential fatty acid that must be obtained through dietary sources