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While B12 can be saved for your liver for as much as 5 years, you can become deficient in it in case you do not get enough

[DOI] [PubMed] [Google Scholar] 176.Weisberg SP, McCann D, Desai M, Rosenbaum M, Leibel RL, Ferrante AW, Jr

B-Complex Vitamin B Complex is a group of eight essential water-soluble vitamins that play vital roles in various physiological functions, including energy production, metabolism, nerve function, and red blood cell formation

While the serum concentration of cobalamin is used diagnostically, the reactions catalyzed by cobalamin dependent enzymes occur in the mitochondria, making it difficult to assess the state of cobalamin availability in the patient